December 2018 – By Guille Fernandez
This week, we’re busy, right? parties, inns, dinners, see friends you have not seen all year, prepare some gifts … in short, my message today is to share how I live these days with more awareness.
How do I do it? From the outset I change my attention to other people, what do I mean? instead of being worried about how I look, what I say, what others think of me, I am interested in the person I have in front, to connect with her from the heart without judgments or expectations. Of course, sometimes this is not easy but remember our power of intention when going to any meeting.
Another thing I do is share with some stranger, what can you share? your time, money, food, gifts, smiles, something you usually do not do, you can join a group or just help someone you know needs it. These gestures of generosity believe me that I do not know who they give more to the one who gives or the one who receives.
These are a couple of things that if the practices in these days I assure you will completely change your experience of the holidays.