May 2019 – By Randall Segal
It has come to my realization over the past few months that often times when I am feeling sadness,
depression, anxiety, I automatically ask ‘What is wrong with me?’ My personality is so well versed in
assuming there is something wrong with me that I assume that every emotion I feel is mine. This
presumption totally disregards and simultaneously utilizes ten years of training through BBSH and doing
my work to hone my skills in high sense perception.
Through the skills I have learned and now teach at BBSH my field has really become more attuned to my
clients and my relationships. What I keep forgetting is that my field is continually receiving information
even when I’m not focused on a specific person or event. It is constantly receiving information. Often
the vibrations that come in are not fine-tuned—they are more like static.
When I am bopping about my day and start to feel a bit down or on edge I instantly ask ’What is wrong?’
Searching my self for an answer, I come up blank. Then, a few days later, a client might arrive, or I’ll talk
with a friend and realize—wait, what I was feeling is not mine—it’s theirs.
Now, when I’m feeling these emotions, I have begun to ask a different question, ‘Is this mine?’ When I
ascertain an answer to that, I ask a further question, ‘What is mine to do?’ Asking what is my
responsibility and what action I should or should not take has given me a new freedom to let go of
limiting beliefs and lower energy feelings.
So next time you are feeling blue and you don’t know why first ask ‘Is this mine?’ and then ‘What is mine
to do?’ and see if the answers help to move you through some stagnant energy.